Tobacco
The Impact of Tobacco on Kidney Function
Tobacco use has far-reaching effects on the body, and your kidneys are no exception. Smoking introduces harmful chemicals that can impair kidney function, increasing the risk of chronic kidney disease (CKD) and other serious complications.
• Kidney Damage: Smoking accelerates kidney damage in individuals with existing kidney conditions, such as diabetes or hypertension.
• Reduced Kidney Function: Tobacco use can narrow blood vessels, reducing blood flow to the kidneys and impairing their ability to filter waste effectively.
• Increased Protein in Urine: Smoking is associated with higher levels of protein in the urine, an early sign of kidney damage.
Smoking and Kidney Disease Risk
Tobacco use significantly increases the risk of developing chronic kidney disease and other related health issues:
• High Blood Pressure: Smoking contributes to hypertension, one of the leading causes of kidney damage.
• Diabetes Complications: For individuals with diabetes, smoking can worsen kidney complications and accelerate disease progression.
• Risk of Kidney Cancer: Smokers are at a higher risk of developing kidney cancer compared to non-smokers.
Secondhand Smoke and Kidney Health
Exposure to secondhand smoke can also harm kidney health. The chemicals in secondhand smoke can increase the risk of high blood pressure and cardiovascular issues, both of which can negatively affect kidney function.
Benefits of Quitting for Kidney Health
The good news is that quitting tobacco can significantly improve kidney health and overall well-being:
• Slows Disease Progression: For individuals with CKD, quitting smoking can slow the progression of kidney damage.
• Improves Blood Flow: Stopping smoking helps restore healthy blood circulation, allowing the kidneys to function more efficiently.
• Lowers Risk of Kidney Cancer: Quitting reduces your risk of developing kidney cancer and other smoking-related illnesses.
Steps to Protect Your Kidneys
• Stay Hydrated: Drinking enough water supports kidney function and flushes out toxins.
• Adopt a Kidney-Friendly Lifestyle: Combine quitting smoking with a healthy diet, regular exercise, and regular check-ups with your healthcare provider to protect your kidney health.
• Seek Support: Resources like smoking cessation programs and support groups can help you quit and protect your kidneys from further harm.
By quitting tobacco, you’re taking a vital step toward preserving your kidney health and improving your overall quality of life. Remember, it’s never too late to make a positive change for your kidneys and your future.

Click LEARN MORE in the boxes below for more information on the effects smoking has on the body.
Smoking and Deaths
Smoking and Chronic Diseases
If nobody smoked, one of every three cancer deaths in the United States would not happen.